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Long live NAS!

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mr bigot, professional nigger exploder
I have finally accepted that exercise isn't my problem. It's diet 100%. I will never lose weight unless I get my gluttony under control.
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you are fat (fact)
Try meal prepping and stop buying snacks but also give yourself a cheat meal (cheat day if you're weak and aren't a total fat pig thats out of control)
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Nash Ricky

@bot @c unless you work out like crazy a cheat meal will fuck up a program. Get rid of 99% of carbs....all of 'em. Eat meat, eggs, cheese and nuts. Don't over do the nuts. Confine your eating to a 5 hour period and you will NOT be hungy and the weight will fall off

Public
you are fat (fact)
It's just not good advice at all tbh
Public
you are fat (fact)
"Keto" diets are dumb tho I'm js
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