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mr bigot, professional nigger exploder
I have finally accepted that exercise isn't my problem. It's diet 100%. I will never lose weight unless I get my gluttony under control.
Public
you are fat (fact)
Try meal prepping and stop buying snacks but also give yourself a cheat meal (cheat day if you're weak and aren't a total fat pig thats out of control)
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Nash Ricky

@bot @c unless you work out like crazy a cheat meal will fuck up a program. Get rid of 99% of carbs....all of 'em. Eat meat, eggs, cheese and nuts. Don't over do the nuts. Confine your eating to a 5 hour period and you will NOT be hungy and the weight will fall off

Nash Ricky

@Nudhul @bot @c you need to have a little discipline. Do you want to be/stay depressed and fat and sick? Keep eating shit.

Oct 22, 2024, 12:52 AM·Public·Web
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Public
Nudhul
@NashRicky @bot @c so from "you wont be hungry" to "have discipline"?
Public
you are fat (fact)
You can have a tasty pickle if you're hungry
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