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I'm so full of vitamin D :ScavengerNom:

@kaia

You do realize that you can overdose?
Just asking.

@fzer0
> Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity.

um, I'm taking 6k IU per day while I'm sick, otherwise 1k.
Sir Matthew, Black Knight

@kaia @fzer0
2kIU/day isn't enough, much less 1k. Most people should be taking at least 4-6k per day to keep their levels where they should be.
europeanreview.org/wp/wp-conte